WAYNE VINCENT

Why are so many people not using it? During my many years coaching I’ve seen so much unused potential in people and teams. Why isn’t it used? Heres are 4 pos...

Having a strong management team will have the most impact on any challenge a CEO/Executive is struggling with. As companies grow, they often outpace their ma...

Are you doing all the work? Are you getting the best from your team. If you set the environment right, you will realise that your team is a powerhouse of pot...

Having time and space for thinking, creating and reflecting is crucial for the whole team to have, from the CEO to the new starter. Allowing the staff to be ...

Starting in March, we have an exciting new venture... It's called the Red Torch Group. It's for people really wanting to get the best from their mind in orde...

S.A.D Effects millions of people, its not “all in your mind” well, actually it is! Read on.... Our sleep cycle works on what’s called the circadian rhythm. T...

Don’t neglect your hobbies! Having “me time” really helps recharge your batteries, ready to get back to work.

Try Anchoring Anchoring is a simple yet powerful technique. Anytime you find yourself in an intense or exciting state and there is some physical stimulation,...

I read an interesting article in Psycology Today from Tim Haynes which ties into the work I do with clients on their unconscious minds, he says... "In self-s...

I think we all need to understand our drivers, some are naturally more cautious, some more risk taking, a balance between all the personality types is best, ...

Everyone gets a wobble at some point so what can we do? 1. Recognise it 2. Thank it for telling you something needs changing or working on. 3. Look at the la...

I was reading a study on power naps, and the findings were quite amazing, they found a 34% decrease in the likelyhood of heart attacks and an increase in cog...

We all, throughout our lives, have times when we seem to be flowing and feeling good, both at work and in our private lives. But then, at others times, we ca...

You are what you eat! Watch "the Game Changers" on Netflix. I don't know anyone who wouldn't want to feel ever physically and mentally healthier, and our die...